Intermittent Fasting for Women Over 50: A Wholesome Guide to Lose Weight, Balanc

Description: Intermittent Fasting for Women Over 50 by Ellen Jacobs Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Are you a lady over 50 who is fed up with being exhausted and having trouble losing weight?Do you long for a way to improve your health and vitality as you age?In that case, "Intermittent Fasting for Women Over 50" is the indispensable manual you require to change your life and take back your health.This groundbreaking book is tailored specifically for women in their 50s and beyond, providing a comprehensive approach to intermittent fasting that addresses the unique challenges and opportunities that come with age. With a wealth of scientific research and expert insights, youll discover: How intermittent fasting can help you shed excess weightBoost your energy levelsImprove your overall health.By incorporating intermittent fasting into your routine, you can experience a wide range of benefits, including: Enhanced metabolic functionReduced inflammationIncreased mental clarity.For women over 50, this approach can also support hormone balance, mitigate menopausal symptoms, and reduce the risk of age-related diseases such as diabetes, heart disease, and cognitive decline.In "Intermittent Fasting for Women Over 50," youll find: practical guidance on how to implement intermittent fasting in a safe and sustainable way, along with personalized meal plans and delicious recipes that cater to your nutritional needs. Moreover, the book addresses the emotional and psychological aspects of eating, offering valuable insights into cultivating a positive relationship with food and embracing a healthy mindset.With this empowering resource in your hands, youll gain the knowledge and tools you need to take charge of your health and well-being, and embark on a transformative journey towards a vibrant and fulfilling life in your 50s, 60s, and beyond. This book is your essential companion for thriving as a woman over 50, and unlocking the full potential of intermittent fasting to achieve lasting wellness." Details ISBN-13 9798872745525 Title Intermittent Fasting for Women Over 50 Author Ellen Jacobs Format Paperback Year 2023 Pages 96 Publisher Independently Published GE_Item_ID:157874849; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 15.12 USD

Location: Fairfield, Ohio

End Time: 2024-10-26T03:19:32.000Z

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